Article: Sapodilla Fruit Benefit For Health

This sapodilla fruit have color and meat brown with sweet taste plus content the nutrition, vitamin that good for health.

There are some famous sapodilla fruit but not all sapodilla fruit can eatable.

1. Butter Sapodilla

Have a sweet taste and round form with green color.

2. Sapodilla Manila

Have a lot of water and famous in South East Asia.

Part Sapodilla fruit that can consumed (Food Edible 79%) :

The following benefit from sapodilla :

a) Help the formation of red blood cells

Deficiency red blood cell result anemia, iron in sapodilla help the body produce red blood cell.

b) Keep Bond Health

Keep bond health is important asset for old age then calcium and phosphor contained in sapodilla can keep bones.

c) Resolve Inflammation of the mouth

With step chop up then boil for 10 minutes with 2 cups water then use water to rinse.

d) As Diarrhea

Use 15 drop the sap of sapodilla makers with hot water or scar and mix with water and drink 2 times a day.

e) Good for aye health

Sapodilla content Vitamin A for keep the eyes healthy and spared from eye disorders.

f) Good for growth

Protein that content in sapodilla good for growth.

g) Avoid colon cancer

Content the fiber in sapodilla resolve constipation and avoid colon cancer.

h) Avoid premaruce aging

Vitamin E in sapodilla good for avoid wrinkleson the face.

i) Avoid infection

Vitamin C have a role in against the type of disease that dangerous and avoid infection.

j) Resolve nausea and Vomiting of pregnant Women

Vitamin B good for decrease impact morning sickness in pregnancy.

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