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Mineral water is believed to since the first as one of drink that can be
healthy body , because of water minerals can be absorbed the body easily so
able to give the benefits are great for
the rest of the body.
In addition
to keep the body dehydrated , water also have benefits that good for the skin
and digestive , as is known that in the human body 55% - 78% is water hanging from the size and weight.
The
benefits of water if in the consumption of after waking up :
- Remove
poison in the body
Consuming water every morning can issue the poison
which is in the body.
- Increase
the energy
The benefits of drinking water next that can increase
metabolism in the body so help someone in the increase the energy in the body
and make people be more fresh.
- Reduce the
weight
By consuming water when it was in a state of hungry ,
can reduce appetite , so for those of you who was diet consume water when
hungry can help reduce your appetite.
- Brighten
the skin on the face
Because with drinking water elasticity skin in the
body can increase back, so the skin can be clean of acne and other.
May still many benefits of water that has not yet
known , but hopefully this article usefull to you all.
By :
Laraswati
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